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Meditation And Assisted Living May Help Ease Loneliness In Seniors
There are numerous reasons why someone might feel assisted living in Vancouver WA would be the right choice. Sometimes the decision to choose assisted living or some other senior housing setting may be due to memory issues or health issues. Sometimes the decision may be due to loneliness. Or perhaps you just want to “downsize” and let the burdens of managing a home fall on someone else so you can take advantage of activities you still enjoy. If your reason for considering some sort of assisted living in Vancouver WA or assisted living in Clark County is due to loneliness, there may be a different solution to try first. Turns out learning to meditate might help ease feelings of loneliness among seniors according to University of California, Los Angeles and Pittsburgh’s Carnegie Mellon University researchers. The participants were mostly women between the ages of 55 and 85. They enrolled in an eight-week program of “mindfulness-based stress reduction.” Randomly selected, some […]
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Caring For Aging Skin25 Feb 2016
You may notice the following changes as your skin ages. It becomes thinner and loses fat, looking less smooth than it used to. Veins and bones become more prominent through the skin. Scratches, cuts and […]
Short Term Options2 Feb 2016
Many seniors who are looking for senior housing don’t know about short term stay options that are available at many senior living communities. There are a few different reasons you or your loved one might […]