• Discover what your loved one in assisted living, memory care or caregiving maybe experiencing

    Just to keep you up to date on local events, we’d like to mention an opportunity for you to see first hand what loved ones might be experiencing if they are suffering from dementia. The Highgate Senior Living in Hazel Dell’s Senior Helpers and Support & Caregivers Resources for Dementia are hosting a Virtual Dementia Tour on September 8th, 2012. Beginning at 2 p.m., the virtual tour will simulate the challenges people with dementia or Alzheimer’s face daily. The event will take place at the Vancouver Hilton (301 W. Sixth Street). To reserve a space, you will need to call the Highgate Senior Living at 360-571-7272 or email Vancouver@highgateseniorliving.com. Understanding what your loved ones may be experiencing in their daily struggles with dementia or Alzheimer’s disease allows you to better understand how to provide or arrange the best caregiving, or arranging alternate senior housing options like a memory care or Alzheimer’s care unit or other assisted living in Vancouver WA. […]

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  • More on lowering your risk of dementia

    A recent study at the Oregon Health and Science University has shown that persons over 80 with higher levels of certain vitamins and fatty acids performed better on cognitive tests and had less brain shrinkage associated with Alzheimer’s disease. And a University of Miami study showed that there was less small blood vessel damage in the brain when eating a certain diet. The Mayo Clinic studies have shown that better brain health is related to eating a fewer than 2,150 calories a day. And avoiding trans fats helps brain health, too. Other studies elsewhere have shown similar findings. All in all, the key to decreasing the risk of dementia seems to be to eat a balanced diet. And, while they do more studies, there are some general tips we can pass on. Without going into all the scientific findings and supporting data, the list of brain healthy foods includes beans, green peas, citrus fruits, sweet peppers, strawberries, cantaloupes, tomatoes, broccoli, […]

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  • Delay the need for assisted living and memory care units.

    With the research advances focused on dementia and Alzheimer’s disease, there may be a way to delay the need for assisted living and memory care units. There have been numerous studies showing that eating healthy can help your brain stay healthy, too. Some of the wholesome foods that lead to a healthier brain to reduce your risk of a dementia include beans and green peas, citrus, sweet peppers, strawberries, cantaloupes, tomatoes, broccoli, cabbage, lettuce, almonds, avocados and some oils, leafy greens, cabbage, cauliflower, certain fish, spinach, collards, caffeinated coffee, and tumeric, eggs, and some fortified foods in combination with sunlight. Turns out it is beneficial to eat a balanced diet that is low in trans fats. One study showed that eating a Mediterranean diet that included “vegetables, fruits, small amounts of meat and fish, whole grains, nuts, olive oil and moderate amounts of alcohol” decreased the occurrence of small blood vessel damage in the brain. The beans and green peas […]

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  • New hope for Alzheimer’s Disease?

    Researchers have found a natural substance in a type of moss, Huperzia Serrata (also known as Chinese Club Moss) that could be a powerful treatment for Alzheimer’s Disease, and may potentially combat the effects of chemical warfare agents, too. Called Huperzine A, the compound is an enzyme inhibitor that has been used to treat Alzheimer’s disease in China since the late 1990s. It’s also sold in the U.S. as a dietary supplement to help maintain memory. Unfortunately, the moss is extremely rare and may be near extinction in its native China. But now there has been a major breakthrough – Yale scientists have come up with a practical way to synthesize huperzine A in just eight steps, producing a yield of 40 percent. Their research was just published in the journal Chemical Science. Plans are underway to further test the therapeutic potential of Huperzine A in clinical trials involving research subjects with several different neurological disorders. In addition, according to […]

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